The ever increasing restlessness in
societies, the rise in domestic violence, criminal tendencies, alcohol and drug
addictions, medical bills and incurable diseases , prove that escaping the needs
of soul evolution does not help. But, we are conditioned into believing that
the soul does not exist, and that only earning money, fame or power matters in
creating happiness.
So many people are addicted to drugs, smoking, liquor and
other oral sensory pleasures for relaxing their minds.
Though these addictions temporarily relax the person, they
have serious side effects on health, heart and body. These addictions help to stop negative thinking
for some time, but the negative thoughts, fears and doubts come back with a greater
force and trouble the person.
Dancing and singing also help the person relax. They motivate the body and mind to align with
sense organs and stop negative thinking for some time. They have an addictive influence
though with less side effects. However, even these cannot be a substitute for
positive thinking.
It is very necessary to relax the mind to remain healthy. If
a person cannot get free from his worries, negative thinking is very harmful
for the health of the person. Addictions are a life line for some people who don’t
see any other way out to relax.
However, addictions would not be as necessary if we do not
feel pressurized by other’s opinions. When we know that parents, teachers or
people in authority are not right always, we would not need to take drugs to
escape from them.
Drugs or liquor help us escape but do not solve the
problems. But if we understand that God is not against us, that our fee will is
important, that we do not have to be performing computers to succeed; then we
would not need to take drugs to relax.
We can visualize the same way as drugs facilitate during
sleeping. WE can take time off and inhale- exhale than smoke. It appears odd if
we close our eyes and relax in public places but it may be healthier than
smoking in public. We can imagine flying in the skies and making love in our imagination,
to feel free of negative thinking. All
these focused imaginations are part of meditation to be one with God.
God is force of love and God is always present whenever we
love, fly freely in our mind, smell flowers in imagination, sit in beautiful
gardens and feel pace. It is more relaxing than taking drugs or liquor to be alone
and imagine being where we want to be for some time during the day. We do not
need to interact and talk all the time to relax.
Relaxation comes by feeling the love of god in our mind by
imagining fulfillment, orgasmic release, heights of pleasure without any
external source facilitating it.
We can use traffic jams to practice mediation and
visualization. Instead of watching Television, we can make films in our own
mind. The more we activate our sense organs for visualization and day dreaming,
the more we will release positive hormones in the body. Our stress and anxiety
would go away if we can take time off from our busy schedule for day dreaming
and laughing as an exercise of mind control.
Being thoughtless, dancing or singing are better ways to relax than using drugs ir alcohol. However, if we use dancing or singing, you should not resort to drugs later to balance hormones. You should meditate by inhaling exhaling with focus, after dancing and singing so that your mind cools down from heightened activity and you can balance normal routine.
Imagining yourself in perfectly clear white light, dissolving in the brightness as formless after a rigorous activity, and radiating light from your stomach as a SUN in your centre would radiate - helps the body completely reschedule itself and recharge for feelings of newness of life. Health and vibratory sensations improve by releasing positive hormones through feeling happy mentally, in reality or imagination.
Being thoughtless, dancing or singing are better ways to relax than using drugs ir alcohol. However, if we use dancing or singing, you should not resort to drugs later to balance hormones. You should meditate by inhaling exhaling with focus, after dancing and singing so that your mind cools down from heightened activity and you can balance normal routine.
Imagining yourself in perfectly clear white light, dissolving in the brightness as formless after a rigorous activity, and radiating light from your stomach as a SUN in your centre would radiate - helps the body completely reschedule itself and recharge for feelings of newness of life. Health and vibratory sensations improve by releasing positive hormones through feeling happy mentally, in reality or imagination.
As is given in the book CREATION OF HAPPINESS: the energy war,
a soul’s perspective:
Addictions, from the
perspective of the soul
People who are unaware of the merits of
remaining thoughtless as a simple routine mind-control exercise may seek to
break the flow of negative thoughts through external addictions.
Addictions
like smoking, drugs, alcohol and over-eating are a person's escape route to
stop thinking. By keeping the mouth occupied, people try to control an
agitated, restless brain activity for some time.
External addictions help to shift focus from stress, anxiety or depression. They are a way of reducing negative thinking. Addictions of the body help in loosening the mind’s addiction of negative thinking.
External addictions help to shift focus from stress, anxiety or depression. They are a way of reducing negative thinking. Addictions of the body help in loosening the mind’s addiction of negative thinking.
The
person feels an urge to indulge in addictions from the subconscious level
because the subconscious mind wants to prevent the person from thinking
negatively in any possible way. Negative thinking releases negative hormones in
the body. The positive intention of the subconscious mind behind making the
person indulge in addictions is to reduce the flow of negative hormones which
harm the body’s functioning.
By
indulging in oral pleasures, the person seeks to break the flow of negative
current to the mind which stops the release of negative hormones in the body.
That helps the person temporarily as the body is not working in an anxiety mode
all the time.
When the person feels non-negative
while smoking or drinking by forgetting his problems, even if it is only for
short spans, the breathing is normal at that time, and the body can regain its
balance.
However, negative
addictions like smoking or drugs do not help for long, because they themselves
release negative hormones in the body. In the initial stages, when the
addiction is regulated, the release of negative hormones is less. A mild addiction may help to break the
existing negative energy circuits in the body, created by a continuous release
of stress hormones.
But, overtime, the pull
of such addictions as that of worrying and negative thinking causes the person to
start indulging in more external addictive behaviors to avoid worrying.
As the person allows
himself to indulge more in addictive behaviors, these addictions become
stronger. In case of strong addictions, the release of negative hormones is
high. With an even greater release of negative hormones in the body than that
caused by negative thinking, the addictions are no longer useful in helping the
body regain its normal balance. They cause more problems than relief. With
external addictions, the person's health becomes worse than it was.
On the other hand,
meditation or maintaining thoughtless states has no such side-effects. When the
person stops negative thinking for intervals by indulging in meditation or
physical exercise, they help him in calming down more than the oral addictions.
Therefore, though in
comparison to smoking and drinking, regular meditation or yoga require intense
mind-control in the initial stages and are slower in providing relief to an
anxious mind yet, they are more effective in lowering anxiety and restoring the
body's normal balance over the long run.
External addictions like
smoking, drinking, over-eating or drugs give the person an illusion of being in
control. They make the person feel temporarily powerful. But meditation and
remaining connected to one’s inner self make the person inherently powerful.
In
either case, the feeling of being in control and in power comes from a
disassociation with the body and an association with an alternate state of
being, viz., with our soul.
It is the feeling of
happiness or euphoria which gives us a feeling of power, whether it is
temporarily achieved through a drug, or innately achieved by realizing our soul
self. Indulging in day dreaming or staying thoughtless also help us get into
exalted feelings of euphoria, where we feel ourselves as floating energies
which are not bound by constraints of the body or form. It is when we feel
ourselves as energies without form that we literally connect to our life force,
which is essentially a strong current of positive soul force.
We can train our mind to
disconnect from the world and its problems for a few moments through learning
how to be in contact with our soul on a routine basis. That would help us
become subconsciously aware of the whole illusion of reality and the futility
of remaining in worry. Realizing ourselves as souls would help us feel at peace
again and remind us that, in essence, nothing matters except being happy.
The extent of external
addictions our society indulges in shows the extent of craving we have for finding
our soul self and for attaining happiness even if it is only for a few moments.
Instinctively, we realize that we are on Earth to raise our soul frequencies
and evolve to higher dimensions. Soul frequencies can be raised only when we
are feeling happy or positive. If we can be high on happiness, we would not
need drugs to get high.
It is because of lack of
training in using the laws of creation that we have to use harmful addictions
to feel high as souls. We can be taught the process of creation in schools but
we are so heavily trained in using correct grammar or concepts of biology, that
we do not have time for receiving the education needed to activate our creative
soul energies. We study to achieve happiness in our lives, but, unfortunately,
our training is such that it helps us achieve success but causes us to miss out
on the very happiness which that success is supposed to lead to.
The lack of methodical
training in our education systems needed for achieving our soul purpose could
be largely responsible for the stress we face in our adult lives. Maybe, if
Laws of Creation were taught in schools we would not need to resort to drugs or
smoking to feel in control or powerful or remain positive in our minds.
The key to getting rid of rampant drug abuse, external addictions or bad physical health finally lies in training our minds to handle negative feelings without worrying about them or suppressing them. Overcoming the negative and manifesting happiness for ourselves is the only way to learn soul lessons and help our soul breathe freely in the physical body.
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