Sunday 24 March 2024

CREATING HAPPINESS IS A SKILL LIKE SWIMMING

 

Happiness and Health rise by increasing positive power of the Soul by understanding its voices,

The Soul communicates its unrest through the subconscious mind’s personalities,

Positive frequency of the Soul needs to be accentuated by skill and practice,

Creating Happiness is as skilled an effort as swimming in deep waters is


The human mind is divided into two main parts - the conscious mind and the subconscious mind. Diseases arise from the subconscious mind. Medications work on the principle of activating positive hormones for healing through the subconscious mind.

However, medicines fail to control diseases permanently as most problems repeat themselves. Also, medicines have several side effects which can be avoided by directly accessing the subconscious mind.  

To heal the body through emotional management, logical skills of energy processing are used to heal diseases by learning how to automatically control the energy of instructions going to the subconscious mind.

 

We need to start understanding the subconscious mind to learn how to control it. This chapter explains how the subconscious mind works .

The subconscious mind is distinguished from the conscious mind by the degree of awareness. Whenever we use our mind for focusing or learning or reasoning or analyzing, with conscious awareness of what we are processing, it is the conscious mind we are using. However, the functioning of organs, blood flow in the body, pumping of the heart beat etc. are being managed by the subconscious mind silently while we are focused on the conscious mind.

The conscious mind makes up for about 10% of the total mind. The remaining 90% of the mind is called the subconscious mind.

 

The conscious mind  is the rational, reasoning, analytical mind. It is the mind as we are aware of in the here and now. It includes all our conscious processes. For example, at this moment, you are consciously aware that you are reading about emotional management, and you are aware that you are curious about what this concept entails. But you are not aware of how your breathing is being synchronized in your body, how your blood pressure is being maintained, how your body is being balanced in the position that you are sitting or standing in. You are not paying much attention to the touch of shoes on your feet, of how your clothes feel on your body, or how your emotional state has been since morning. All this that you are not aware of, at the moment, is being handled by the subconscious mind.

Learning Task 1- Developing Awareness of the Functioning of the Subconscious Mind

 

Write down or list five functions the subconscious mind is taking care of while you are reading this page. E.g. breathing, digesting food, maintaining blood pressure etc.

The conscious mind can effectively focus on the task at hand, because the subconscious mind takes care of the rest of the body’s functioning. To help the body function in a healthy manner and find happiness with everyday choices, it is necessary to understand and control the instructions on which the subconscious mind operates the body.

 

 

 

Impact of the Subconscious Mind in Everyday Life

 

Metaphorically, the subconscious mind is like the hard disk of the computer or the engine of the car whereas the conscious mind is the computer operator or the driver of the car. The efficiency of the computer operator depends to a large extent on the kind of data stored in the hard disk. If the hard disk is old and redundant, the computer cannot function at its optimal, however hard the operator tries.

Similarly, the car driver needs a good engine to be able to drive the car smoothly. If the car is not running smoothly, the driver first needs to check the engine rather than his driving abilities

Past life therapy is an advanced form of therapy applied after all these basic skills as it produces much deeper healing results for those who can believe their own subconscious narratives.

This blog is an excerpt from my book - EMOTIONAL MANAGEMENT

https://pastliferegressiontherapy-shivaswati.com/

Tuesday 19 March 2024

Creating Contentment in Present Life

 To create contentment in adulthood, instead of just focusing on good external performance, mind patterns which focus on development of happiness and inner peace of mind have to be inculcated by redefining the education curriculum. 

Negative thinking predominates mass thinking in today’s world because people are not taught how to be peaceful in schools. This repeated pattern of negative thinking can be solved only by adding spiritual awareness to the concept of success; wherein development of peacefulness and compassion in children is as much awarded as good performance. 

Children trained into being peaceful would make peaceful adults and create a peaceful world whereas restless children who are constantly asked to perform for success, make anxious adults and a restless world, which is prone to anger and violence. 

A basic training in emotional management and the ability to create optimism with awareness ; are necessary to overcome all problems with a positive attitude and live a comfortable life; with the inner self being more in peace than being violent or angry.

If a connection to the subconscious mind and training in being peaceful are cultivated from childhood, escapism into depression or anger would not be the most natural route available to adults if marriages break down or finances collapse. Peace and emotional satisfaction will automatically rise in society and replace conflicts, anxiety and unrest.

The need for maintaining good health, optimism and  contentment would spread as being as important as needs of education once a spiritual understanding of happiness is integrated along with being monetarily and mechanically successful in the education system. 

This blog is an excerpt from my book- Spirituality in Education ( Redefine Success as rising happiness, peace and contentment )


  Past life regression therapy - Shiva Swati

Creating Contentment in past lifetimes through  subconscious mind past life ,spirit releasement therapy & rescripting , helps in creating Contentment in present life in the short run when the suggested education system changes are not yet applied.


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