Meditation plays a pivotal role in ensuring accurate and profound insights when working with Akashic Records. Dr. Joseph Costa, founder of the Institute of Educational Thought, outlined foundational steps in his methodology, focusing on connecting with heavenly guidance. His pioneering approach emphasizes "Bringing the Eagles of Consciousness to the World." Below is the 5-step introductory process followed by essential cautions and deeper healing insights.
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Basic 5-Step Process: Connecting to Akashic Records
1. Focus on Your Third Eye
Close your eyes and direct your attention to the space between your eyebrows (the third eye) for one minute. This activates your intuitive channel.
2. Countdown from 15 to 0
With each descending number, visualize your stomach lighting up like the Sun. Feel the rays from this central point spreading to every part of your body, connecting you to universal energy.
3. Express Gratitude to Mother Earth
Acknowledge the Earth as your anchor. Imagine your heart center lighting up, radiating love and thankfulness to her.
4. Focus on Your Crown Chakra
Shift your attention to the top of your head. Count upward from 1 to 15 as you visualize yourself ascending into the clouds, surrounded by bright, positive light. Avoid any imagery of darkness.
5. Ask Your Question and Accept the First Message
Pose the question for which you seek guidance. Accept the first answer, whether it comes as a word, symbol, or feeling. Ensure that the answer resonates positively. When done, count back down from 15 to 0. Feel the light returning to your stomach. Thank your soul, God, and Mother Earth for their guidance.
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Cautions While Accessing Akashic Records
1. Avoid Dark Clouds or Energy
If your visualization includes dark clouds or shadows, discontinue the session. Such imagery can lead to misleading answers.
2. Ground Yourself After Returning
Ground your energy to re-anchor in your physical body by:
Feeling your energy deeply connecting to the Earth.
Performing light stretches or physical movements to realign.
3. Ask Until You Are Satisfied
Continue seeking answers until you feel clarity. Only positive solutions lead to true happiness and alignment in life.
4. Do Not Accept Negative Answers
Discard answers that feel negative, as they contradict the essence of the Akashic Records, which is rooted in universal love and guidance.
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For Deeper Healing and Past Life Insights
Duration: Deeper healing requires extended meditation, typically 2-3 hours.
Techniques: Past Life Regression therapy may be necessary to address unresolved karmic patterns or deeply rooted emotional issues.
Outcome: Deeper healing facilitates clarity, emotional release, and alignment with your higher purpose.
By practicing this method consistently, you'll enhance your ability to access the Akashic Records and connect with heavenly guidance.
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