The Files OF Memories Are Stored By Emotionally Matching Frequencies

 

This blog is an excerpt from the book 

"A COURSE IN EMOTIONAL MANAGEMENT

 Moving towards Happiness in Steps

 Version 2

(Integrating Mind & Body’s Choices With Soul Needs )"

 www.shivaswati.com

Shiva Swati

To remove painful memories, undesirable habits or any belief which causes stress, you first have to shake, loosen and break the neurological/energy circuits which uphold these negative patterns as intertwined energy strings in the subconscious mind; just as to remove fat stored in the body, you have to shake up your energy balance of eating and exercise. Like diet or physical exercise, emotional management works better when techniques of mind control are applied and adapted to self needs with deliberate perseverance.

The subconscious mind is like the hard disk of the computer. It stores information in files. Everything which can create an emotion is contained as a file in the subconscious mind.  Emotions constitute energies. Any activity which does not create an emotion cannot be stored in the subconscious mind. All your memories have emotional content. If you cannot feel emotions underlying experiences, you cannot store them in your subconscious mind.

There is a category for each type of information. For example, there is a file for positive emotions and a file of negative emotions. Energies of like frequencies get clubbed together and separate from energies of different frequencies. Broadly divided, there are files for LIKES and there are files for DISLIKES. The positive and negative are further subdivided into several categories. For example, there are categories for abuses and loving memories, laughter and sorrows, painful and relaxing situations etc...

The emotions are clubbed in overlapping categories in your subconscious mind. The same emotions are clubbed with matching frequencies and stored in several files. Physical attributes accompanying the emotions like the people involved, place involved, color, sound, taste etc. are also stored as memories with pictorial component. However, these sensory attributes become hazy overtime and only the emotions retain a hold as energies impacting the subconscious mind. The emotions stored may have components of fear, hurt, sadness, rejection, love, attraction, admiration, respect etc.

 

In energy terms, there are two basic frequencies of all human experiences – negative or positive i.e., you either have a negative or a positive experience.

Emotions are simplified as rules in the subconscious mind. Every experience creates a rule for taking positive action or reacting negatively, on its repetition – a Yes or a No.

The subconscious mind has a core reservoir of energies experienced at the deep levels which match the surface level experiences. The feelings on the surface level are matched with similar frequencies in the deep levels and stored as energies of positive or negative frequencies; in several categories of complexities. Any experience that does not create any feeling are discarded by the brain as useless. But, any experience which creates feelings gets added to the data-base of the subconscious mind as a program repertoire.

Rules of absorbing beleifs change overtime but the process of change and upliftment requires huge energy shifts, as internal energy reservoirs have to be diluted, dissoluted and broken within the subconscious categories. Changing rules to feel happier is a process of soul evolution.

The soul evolves while changing rules as change towards being happier requires effort with positive expectations. Changing subconscious rules is an uphill climb whereas remaining sad and unhappy is a downward slope for the soul. It is easier to fall down than rise up. Without awareness, a person stuck in negative traps of life, falls more into negative frequencies or worsens in debility overtime. Problems increase if there is no desire to change values which create unhappiness in the mind.

Upgrading inner rules of YES and NO by using energy healing methods, is the easiest way to move on towards happiness. When you can redefine what happiness means by changing your energy cycles subconsciously, you can keep adapting yourself to maintain peace with changing people and anxieties. However, without an attempt to upgrade your soul consciousness, you would fall into depression, stress and sickness due to an inability to free stuck soul energy trapped in subconscious negative energy circuits.

 

Rekindling feelings by self-hypnosis in therapy helps to access the memories of an old physical experience and changing inner rules of YES and NO. What maybe a YES earlier but has created negativity or bad health has to become a NO overtime. However, this energy shift requires breaking and reframing the subconscious wiring to create change within the body.

 

A simplified example is given below:

In tangible items of likes and dislikes, ice cream is usually a food, which is liked. So, it would be recorded in files, of YES – YES files represent positive energies. This single experience will be clubbed under several categories in the subconscious mind. It will be stored in files which constitute likes of all types, then in files which have specifically likes in food items. Ice-cream may also be clubbed with other likes as sweets, in other health component files as fats and maybe in files of some negative experiences of acidity etc.  All these parts of our mind get activated while eating ice cream.

 

Each new information is added to the existing information as accumulated energy.

 

For example, if eating ice creams has been a good experience 1500 times (1500 YES) in your lives and it was good this time also, then it is added in the data base - Good experiences for eating icecream-1501 (1501 YES)

If for some reason, a part of the experience of eating ice cream becomes bad, then another file is created in the bad experiences section: Bad experience of eating ice creams – 1 NO.

 

While accessing memories for reference, the stronger energies crop up first. For instance, a fat person may find eating ice-cream bad since he became fat, but he may like the taste of ice-cream more and hence, ignore the BAD aspect of the experience. The negative effect will, thus, be ignored, unless the negative energy becomes stronger than the positive experience. So, 1501YES viz. positive experiences are recorded and 1NO viz. negative experience is recorded in the subconscious mind.

 

 Hence, impulses take over unless the files are deleted and replaced by systematic methods of beleifs change that include therapy.

For further details; please refer to the book " A COURSE IN EMOTIONAL MANAGEMENT "

www.shivaswati.com

There are several specific files created for each physical, emotionally arousing experience. Experiences which do not 

Desire For Excess Moves Against Cosmic Design Of Harmony

 This blog is an excerpt from the book-' the life plan of creation vs.an astrology report,  a soul's perspective' by Shiva Swati. 

www.shivaswati.com 

Each spirit is driven to make a life plan which entail 

its specific desires that lead to a planned 

frequency of inner satisfaction. The incarnated 

spirit as the soul, has to pursue desires to evolve, 

leave the desires which create more unrest than

inner satisfaction and focus on multiplying efforts 

on desires which lead to contentment needed for 

long run happiness such that average soul 

satisfaction increases over a course of evolution. 

For example, if you have a desire to eat excess food, 

you will get more indigestion than peace in your body 

and hence, you have to slowly give up on the desire to 

eat excessive food to find satisfaction. If you cannot 

give up your craving, your soul difficulty will continue 

at the same level of discomfort over your lifetime and 

you will never heal indigestion till you decide to detach, 

end that class of difficulty and move onto the next 

grade where you eat healthy food. The difficulty may 

get over in the same lifetime or the next or may 

continue over several lifetimes; till understanding, 

detachment and positive eating are acquired as habits 

of choice...

When the soul thinks in alignment with the higher 

perspective, it seeks to overcome negative energy and 

manifest positive energy as the Higher Self wants it to. 

If the soul makes choices which are not in alignment 

with its Higher Self, it would be metaphorically, like a 

cell making choices against the choices of the whole 

body. If each cell competes with others, it would add 

to destructive force and destroy the essence of being 

alive. Also, if each cell wants to go in a different 

direction, the body would be in chaos and the cell wound not find happiness either 

Stopping A Negative Energy Cycle With Gap States Of Vibrations

 

To stop anxieties and problem based thinking ,creating A GAP Or BRAKE-

STATE in the Mind’s Restless 

Activity is essential.

The mind has to stop feeling restless and 

worrying about the same problems for a

negative energy cycle to stop and a new 

positive cycle to start. Problem cycling has to 

stop by a focus on the brake. By investing 

energy on the problem, you keep adding fuel 

to the negative energy cycle instead of 

applying a brake on it.

Metaphorically, the mind’s thinking is like a 

speeding car. If the car is moving in the 

opposite direction, it is not possible to 

reverse the car without applying the brake. 

The person driving has to stop the car, apply 

neutral gear and then reverse the car in the 

desired direction. Similarly, a person who is 

absorbed in negative thinking has to stop 

thinking completely about worries to 

become calm or neutral. After the person 

learns to break the problem thinking cycle 

by being detached in mind, s/he can reverse 

his thinking, as desired, to focus on happy or 

positive feelings. The problem gets resolved 

after a positive cycle of thinking becomes 

stronger than a worrying cycle. 

Meditating through using Self-Hypnosis 

helps to activate a calm state of mind of 

neutral focus, which is akin to applying 

the brakes of a car. After applying the 

 brakes, you can reverse the energy flow 

without losing your balance. 

Self -Hypnosis facilitates detachment from 

staying negative, by choice so that you can 

move on towards being happier and 

healthier with trust in the wisdom of a soul 

plan, entailed in the subconscious mind. 

To become neutral from being negative 

requires soul evolution. The person moves 

upwards on the positive energy frequency 

scales by developing a LET GO attitude to 

problems, which is called a state of 

detachment in meditation. Happiness comes 

in after mental detachment is acquired from 

the negative, as clean energy can come in 

only after dust and debris are cleared up. In 

quantum physics terms, positive frequency 

of experience can be reached only after zero 

state is acquired as being at ZERO is higher vibrationally than being negative. 

This blog is an excerpt from the book - A COURSE IN ENERGY MANAGEMENT, moving towards happiness in steps -by Shiva Swati

www.shivaswati.com 

Clinical Hypnosis aims at healing of disease

 The emotions which create diseases are stored in the subconscious mind as energies in binary units. These energies of positive or negative frequencies impact the hormonal balance of the body. Diseases are created byimbalances, due to excessive negative influence, which acts as virus in the body. 

A person in conscious mind cannot focus on his/her own irrational aspects, effectively. 

Usually, the conscious, reasoning mind finds subconscious symbols strange but when aperson’s conscious mind is less active, as in clinical hypnosis, s/he can reprogramme impulsive impulses by changing the subconscious repertoire. 

Clinical hypnosis brings spiritual healing out of the confines of magic and miracles as Age regression, Past Life regression and Time Line therapy have systematic processes which help in decoding symbolization of events stored in energy forms, and healing the body without using medicines or surgery. 

Medicines help only at the peripheral levels as the problem arises due to negative emotions spreading poisonous acids in the subconscious/soul mind. Hypnosis helps to access the subconscious mind and remove toxins in the thought cycle and in the body.

How the process works is briefly explained below:

The subconscious mind cannot distinguish between imagination and reality as it reads only energies. ( Hamilton.D.,2014)

Since an idea is impacted on the subconscious mind through an emotion, the subconscious mind responds to the imagined emotion because it releases the same amount of energy, as if it were real. The more intensely the emotions are imagined, the more real it seems to the subconscious mind.

For example, if you do not want to get angry over minor things, you can practice other choices of internal response through self-hypnosis. To reprogramme your reactions, you can relive the same situation in your mind while in a self-hypnotic trance and reframe your reactions. 

You may choose being immune to the stress creating situation in your imagination or you may choose ignoring the situation .

For further details,  please refer to my book - A Course in Emotional Management by Shiva Swati 

www.shivaswati.com 

rat race has to end for happiness to rise as a way of life

 A focus on integration of soul needs along with material ,physical needs while teaching how to make choices in everyday life is essential to create peaceful adults. A training in integrated Emotional and Spiritual development is the only way to permanently increase peace and happiness in the world.

Though we blame everything else except our thinking patterns for the problems in our life , a regular focus on grades/marks/ performance ability, success and money has been the core negative thinking principle which has led to a lop-sided development of humanity wherein inner peace of the mind has been sacrificed for a need to perform due to external pressure.

This lop-sided ,imbalanced development has led to creation of imbalanced individuals who have no training on how to resolve complex emotional issues and resort to violence or addictions to vent out frustrations in an attempt to find inner peace. 

Human happiness cannot be manifested as a side-effect of success. You cannot get balanced, peaceful and happy adults by pursuing mechanical/academic success as the goal of education. 

Mind patterns are set in childhood and are affected by mass culture which is affected by education, predominantly. Since, the focus of all education has been on becoming successful at the cost of neglecting training in development of peace and inner happiness, people are driven towards a rat race to earn success. 

Training young minds to think that working mechanically for successful performance is all that is needed to be happy makes them feel comfortable about ignoring complex emotional development , which actually aids human mind towards evolving to be happy and healthy through the obstacles which adult life projects. 

Children driven towards winning above being peaceful, start finding short-cuts to success which are manipulative and corrupt. 

A pattern of mass thinking has developed such that respect is measured by money. If you are not aiming at happiness or inner peace, money for success can be earned by being manipulative and corrupt more than by being good and helpful. 

However, happiness and satisfaction come from a job well done whether it is acknowledged as successful conventionally, or not. 

Winning always is not necessary to be happy. Trial and error arecommon processes involved in research and inventions. Through the process of overcoming failure, happiness and satisfaction continue to motivate the person towards achieving success with satisfaction.  Like inventors, students need to be trained to be motivated from within by a system of education which rewards the process of achieving satisfaction and not just the result. 

A balanced training between inner satisfaction and outcome/ happiness vs. success ensures internal and external satisfaction even if the money earned is less than conventionally well defined. But, a pure focus on results/money/success leads to neglect of effort towards being happy. 

Reforms Needed to Teach Positìve Thinking Through Education

 The present education system has created a revolution in technology 

but has not solved problems which affect happiness directly like 

depression, psychological sickness, relationship breakdowns, 

corruption, terrorism etc.; hence, unrest and violence in society have 

increased. An understanding of what the soul needs from improving 

its efforts, is necessary to realize inner happiness as a direct outcome 

of effort and not as a side effect of success. 

All technology innovations which we are so proud of as human 

beings, have been made only in the direction of improving external 

display or comforts without sufficient attention being given to our 

internal emotional and spiritual needs.

Happiness comes from satisfying the needs of emotional satisfaction 

along with acquiring bodily comforts. Becoming successful without 

feeling happy is like painting the walls of the house without the 

people feeling brighter. Happiness and good health are co-related, as 

will be explained. ... Good health can never be maintained by 

focusing on just the needs of material success and using the body as 

a projected image with the inner mind in unrest. 

Since science only focuses on the external, observable world, a 

purely scientific approach which aims at only focusing on improvements in scientific/technological development will never 

lead to evolution of peace and harmony within the soul or in society. 

Due to neglect of soul needs in the education curriculum, 

human development has failed to realize feelings of peace and 

contentment. To be happier or more peaceful, a training in 

systematic understanding of emotional complexities, needs to be 

inculcated with the same zeal as mathematical skills are taught. 

A focus on integration of soul needs along with material needs while 

teaching how to make choices in everyday life is essential to create 

peaceful adults. A training in integrated Emotional and Spiritual 

development is the only way to permanently increase peace and 

happiness in the world.

Though we blame everything else except our thinking patterns for 

the problems in our life , a regular focus on grades/marks/ 

performance ability, success and money has been the core negative 

thinking principle which has led to a lop-sided development of 

humanity wherein inner peace of the mind has been sacrificed for a 

need to perform due to external pressure.

This lop-sided development has led to creation of imbalanced 

individuals who have no training on how to resolve complex 

emotional issues and resort to violence or addictions to vent 

out frustrations in an attempt to find inner peace. 

Human happiness cannot be created as a side-effect of 

success. You cannot get balanced, peaceful and happy adults 

by pursuing mechanical/academic success as the goal of 

education. 

Mind patterns are set in childhood and are affected by mass culture 

which is affected by education, predominantly. Since, the focus of 

all education has been on becoming successful at the cost of 

neglecting training in development of peace and inner happiness.

This chapter is an excerpt from the book - SPIRITUALITY IN EDUCATION ( Redefine success as rising peace ,optimism and happiness)

( www.shivaswati.com)

Changing Early Morning Self Forcing Getting Up Habit For Increased Positive Focusing

 Early morning mind-set is very rigid in today’s world. However, 

the habit has to be broken because forcing oneself to get up 

from deep sleep is the reason for people feeling forced through 

life in every job they undertake. Feelings repeat themselves and 

the feeling you get up with sets the tone of the day. If you get 

up feeling compromised, you live feeling compromised. If you 

get up feeling relaxed, life appears to be a relaxing journey.

Incomplete rest during sleep is a big reason for headaches, lack 

of concentration, irritability in temperaments, inability to sleep 

peacefully at night, need for alcohol and drugs to relax, inability 

to focus on original thinking/creative tasks, food indigestions, 

diseases which get created by a habit of worrying, release of 

stress- related negative hormones in the body and several 

aggression problems of society which are a result of feeling like slaves at work. 

The early morning drill makes the body feel like a running 

machine which suppresses peacefulness of the soul, thus 

reducing happiness. In semi drowsy states, the mind gets 

conditioned, mechanically into focusing on the first feeling it 

gets into repeatedly. Getting up feeling angry and grumpy 

creates a negative thinking cycle which keeps rotating around a 

point of negative focus automatically, and external 

circumstances are created such that this negative focus remains 

maintained (By the Law of Vibrations) 

A life-long cycle of stress and resentment starts because 

children are forced to get up when they can be trained into 

feeling peaceful as an energy cycle, by allowing them to get up 

naturally later. The violence which boys exhibit can be reduced 

substantially by allowing them to get up late, feeling peaceful 

and relaxed. The mind has to be conditioned into resting 

peacefully in the morning for it to remain peaceful and focused 

as a habit during the day.

The restlessness is forced by making children get up to work 

when they can be allowed to sleep in a natural state of resting.

Training children like oxen for work or donkeys to slave creates 

clerks in thinking who obey orders more easily than taking 

independent, responsible decisions. 

This blog is an excerpt from the book

SPIRITUALITY IN EDUCATION, Redefine success as rising peace, optimism and happiness , chapter 11.

www.shivaswati.com