This blog is an excerpt from the book
"A COURSE IN EMOTIONAL MANAGEMENT
Moving towards Happiness in Steps
Version 2
(Integrating Mind & Body’s
Choices With Soul Needs )"
www.shivaswati.com
Shiva Swati
To remove painful memories, undesirable habits or any belief which causes stress, you first have to shake, loosen and break the neurological/energy circuits which uphold these negative patterns as intertwined energy strings in the subconscious mind; just as to remove fat stored in the body, you have to shake up your energy balance of eating and exercise. Like diet or physical exercise, emotional management works better when techniques of mind control are applied and adapted to self needs with deliberate perseverance.
The subconscious mind is like the hard disk of
the computer. It stores information in files. Everything which can create an
emotion is contained as a file in the subconscious mind. Emotions constitute energies. Any activity
which does not create an emotion cannot be stored in the subconscious mind. All
your memories have emotional content. If you cannot feel emotions underlying
experiences, you cannot store them in your subconscious mind.
There is a category for each type of
information. For example, there is a file for positive emotions and a file of negative
emotions. Energies of like frequencies get clubbed together and separate from
energies of different frequencies. Broadly divided, there are files for LIKES
and there are files for DISLIKES. The positive and negative are further subdivided
into several categories. For example, there are categories for abuses and
loving memories, laughter and sorrows, painful and relaxing situations etc...
The emotions are clubbed in overlapping
categories in your subconscious mind. The same emotions are clubbed with matching
frequencies and stored in several files. Physical attributes accompanying the
emotions like the people involved, place involved, color, sound, taste etc. are
also stored as memories with pictorial component. However, these sensory
attributes become hazy overtime and only the emotions retain a hold as energies
impacting the subconscious mind. The emotions stored may have components of
fear, hurt, sadness, rejection, love, attraction, admiration, respect etc.
In energy terms, there are two basic
frequencies of all human experiences – negative or positive i.e., you either
have a negative or a positive experience.
Emotions are simplified as rules in the
subconscious mind. Every experience creates a rule for taking positive action
or reacting negatively, on its repetition – a Yes or a No.
The subconscious mind has a core reservoir of energies experienced at the deep levels which match the surface level experiences. The feelings on the surface level are matched with similar frequencies in the deep levels and stored as energies of positive or negative frequencies; in several categories of complexities. Any experience that does not create any feeling are discarded by the brain as useless. But, any experience which creates feelings gets added to the data-base of the subconscious mind as a program repertoire.
Rules of absorbing beleifs change overtime but the process of
change and upliftment requires huge energy shifts, as internal energy
reservoirs have to be diluted, dissoluted and broken within the subconscious
categories. Changing rules to feel happier is a process of soul evolution.
The soul evolves while changing rules as
change towards being happier requires effort with positive expectations. Changing
subconscious rules is an uphill climb whereas remaining sad and unhappy is a
downward slope for the soul. It is easier to fall down than rise up. Without
awareness, a person stuck in negative traps of life, falls more into negative
frequencies or worsens in debility overtime. Problems increase if there is no
desire to change values which create unhappiness in the mind.
Upgrading inner rules of YES and NO by using
energy healing methods, is the easiest way to move on towards happiness. When
you can redefine what happiness means by changing your energy cycles
subconsciously, you can keep adapting yourself to maintain peace with changing
people and anxieties. However, without an attempt to upgrade your soul
consciousness, you would fall into depression, stress and sickness due to an
inability to free stuck soul energy trapped in subconscious negative energy
circuits.
Rekindling feelings by self-hypnosis in
therapy helps to access the memories of an old physical experience and changing
inner rules of YES and NO. What maybe a YES earlier but has created negativity
or bad health has to become a NO overtime. However, this energy shift requires
breaking and reframing the subconscious wiring to create change within the body.
A simplified example is given below:
In tangible items of likes and dislikes, ice
cream is usually a food, which is liked. So, it would be recorded in files, of YES
– YES files represent positive energies. This single experience will be clubbed
under several categories in the subconscious mind. It will be stored in files
which constitute likes of all types, then
in files which have specifically likes in
food items. Ice-cream may also be clubbed with other likes as sweets, in other health component files as fats and maybe
in files of some negative experiences of acidity etc. All these parts of our mind get activated
while eating ice cream.
Each new information is added to the existing
information as accumulated energy.
For example, if
eating ice creams has been a good experience 1500 times (1500 YES) in your
lives and it was good this time also, then it is added in the data base - Good
experiences for eating icecream-1501 (1501 YES)
If for some
reason, a part of the experience of eating ice cream becomes bad, then another
file is created in the bad experiences section: Bad experience of eating ice
creams – 1 NO.
While accessing
memories for reference, the stronger energies crop up first. For instance, a
fat person may find eating ice-cream bad since he became fat, but he may like
the taste of ice-cream more and hence, ignore the BAD aspect of the experience.
The negative effect will, thus, be ignored, unless the negative energy becomes
stronger than the positive experience. So, 1501YES viz. positive experiences
are recorded and 1NO viz. negative experience is recorded in the subconscious
mind.
Hence, impulses take over unless the files are deleted and replaced by systematic methods of beleifs change that include therapy.
For further details; please refer to the book " A COURSE IN EMOTIONAL MANAGEMENT "
www.shivaswati.com
There are several specific files created for each physical, emotionally arousing experience. Experiences which do not
No comments:
Post a Comment