Early morning mind-set is very rigid in today’s world. However,
the habit has to be broken because forcing oneself to get up
from deep sleep is the reason for people feeling forced through
life in every job they undertake. Feelings repeat themselves and
the feeling you get up with sets the tone of the day. If you get
up feeling compromised, you live feeling compromised. If you
get up feeling relaxed, life appears to be a relaxing journey.
Incomplete rest during sleep is a big reason for headaches, lack
of concentration, irritability in temperaments, inability to sleep
peacefully at night, need for alcohol and drugs to relax, inability
to focus on original thinking/creative tasks, food indigestions,
diseases which get created by a habit of worrying, release of
stress- related negative hormones in the body and several
aggression problems of society which are a result of feeling like slaves at work.
The early morning drill makes the body feel like a running
machine which suppresses peacefulness of the soul, thus
reducing happiness. In semi drowsy states, the mind gets
conditioned, mechanically into focusing on the first feeling it
gets into repeatedly. Getting up feeling angry and grumpy
creates a negative thinking cycle which keeps rotating around a
point of negative focus automatically, and external
circumstances are created such that this negative focus remains
maintained (By the Law of Vibrations)
A life-long cycle of stress and resentment starts because
children are forced to get up when they can be trained into
feeling peaceful as an energy cycle, by allowing them to get up
naturally later. The violence which boys exhibit can be reduced
substantially by allowing them to get up late, feeling peaceful
and relaxed. The mind has to be conditioned into resting
peacefully in the morning for it to remain peaceful and focused
as a habit during the day.
The restlessness is forced by making children get up to work
when they can be allowed to sleep in a natural state of resting.
Training children like oxen for work or donkeys to slave creates
clerks in thinking who obey orders more easily than taking
independent, responsible decisions.
This blog is an excerpt from the book
SPIRITUALITY IN EDUCATION, Redefine success as rising peace, optimism and happiness , chapter 11.
www.shivaswati.com
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