Sunday, 15 September 2013

Achieving impossible dreams

As we go through life, we all have dreams. Usually, our dreams are governed by what other people expect from us. In schools, we are told to perform and our dreams entail receiving praise through sports or academics etc. Then, growing up entails dreams of professional success which is again determined by what society deems is possible given our sphere.
The only break away we make from conventional thinking is by falling in love, having affairs or going truant. Though these activities are considered distractions in Indian society, these are the only ambitions towards original thinking that we display.
For teenagers, seeking an identity involves drinking alcohol or smoking because they want to diverge from the set norms. Doing something different appeals to the soul which wants to break away and create something anew.
However, as the person grows older and gets into the grind, he tries to follow set norms. The teenagers who rebel a lot, have too many affairs or experiment to much with negative habits start feeling abused, overtime. The need of the soul was for creativity but by jumping too high , and too often, they end up bruising themselves more than moving on.
Such people become bitter and start preaching traditional values though they still find it difficult to follow tradition, themselves. An inner conflict keeps breaking them as the soul needs to achieve dreams, left in half ,due to careless mistakes.

However, dreaming is important for soul evolution. If we just achieve success in terms of other people, we would never rise to a higher quality of existence as we would keep procreating that which already exists. We would do the popular jobs, marry the trendy looking people and think we have achieved success in life.
But, the soul craving would not get satisfied with being popular or conventionally successful.

The soul would seek fulfillment be it sexual fulfillment arising from being truly loved, emotional fulfillment from being understood or professional fulfillment arising from contributing meaningfully.

As is written in the book  IN SEARCH OF HAPPINESS

SECTION - THE PURPOSE OF A LIFE ON EARTH


In each life on Earth, we, as souls, plan to achieve a specific purpose. The purpose of life involves focusing energies on creating a particular kind of physical reality, which would help us attain happiness in that life.
Different souls have different life purposes and they are born with a skill set necessary to attain that purpose. For example, one person may have a desire to be a dancer while another may desire to be an engineer. In the process of the pursuit of these desires, the soul moves towards attaining its  life purpose.
To attain this purpose, we make a life-plan, at the soul level before incarnating on Earth. All the steps on this plan are designed to lead us to attaining the level of emotional training required to achieve the life purpose.
The steps are coded at an energy level and they keep motivating us to pursue certain instincts over others. Through successfully making choices which help us feel happy/positive from within while manifesting our external desires; we can evolve to achieving our life purpose. The path towards achieving the life purpose is difficult but is accompanied with a high quality of emotional satisfaction.
 Since the soul is a unit of life force energy, it understands its reality in energy terms and not in physical or tangible terms.
 
From  our soul’s perspective, the praise, money, respect, success or power we seek to gain through our efforts on Earth,  are emotional experiences. The soul feels positive or negative through these external experiences but does not perceive them directly, physically. It only reads these external aspects of life from an internal emotional scale.
 The individual life purpose, therefore, is a unique emotional experience that the soul seeks to accomplish during that specific journey on Earth.  For an individual, incarnating, little soul, this purpose is the main reason for being born.
 
This individual purpose is also connected to a purpose for the world, i.e., for the planet Earth, as a whole.
In other words, when the soul seeks to raise its individual energy frequency to positive during the process of evolution on Earth, it also has to ensure that the planet’s energies also become more positive, through the work it does. 
 
Negative energies, which come in the form of negative emotions such as fear or doubt, act as obstacles in achieving happiness while pursuing the soul’s purpose of life.
These fears and doubts aim to divert the soul away from the life purpose into a meaningless pursuit of success or power which cannot lead to any feelings of emotional peace or happiness for the soul......... "
For more details, please refer to the book:
 
The dreams that appear as impossible to us have to be pursued because they only appear impossible at the physically, tangible perspective of the body. For the soul, the dream is the guideline of the path to be followed to feel successful within.For example, if your dream is flying like superman, you may not be able to literally fly with a  body , but you ca do tasks which make you feel as if your are flying in spirit.
As long as the soul is satisfied, you would realize happiness. But, if you pursue the dream such that you achieve the external outcome but fail to realize the inner spirit, you would remain unhappy. Like, if you want to fly like superman and choose to get in a  superman body costume and bungy jump, the soul would not feel great. It would only make you feel emptier and more helpless because the soul identifies success with the feelings underlying the external act.
To feel like superman, you would have to take up superhuman tasks to help others, which normal people would not desire to. You would also have to learn to connect to a higher realm and take in superhuman power in the form of energy, faith , belief in self and in a  good world.
 
There are no dreams which are fantasies. It is your perception which makes it a fantasy. All dreams have feelings underlying which are achievable. For example, if you are a poor man/woman and you want to drive a Ferrari , it only means that you want your life to race ahead .If you try to work hard in order to buy the Ferrari, you would ensure that your life races and hence you would feel satisfied .If you are on the path of achieving your dreams in alignment with your soul needs of evolution.you would feel more satisfied than negative on an average.
If your desire is to own diamonds, then the soul wants you to raise in consciousness and glitter in spirit as a diamond light. The diamonds wont make you feel fulfilled as the brightening of your inner light would.
If you are ugly and want to marry a  handsome person, the dream is only to make you rise above physical expression of beauty and understand your soul. If you have a powerful soul which can make the other person feel good about herself or himself, your physical beauty would not matter.
 
 
If you are in love and you want a person to be with you but are afraid that you are not good enough, then the dream would motivate you to be good enough. If you believe you would never be good enough for that person, you may never be but if you believe that your dream can come true, you would raise your inner potential. 
If your lover ditches you, it only means that your soul frequencies did not match . You appeared to be similar on the outside but at an energy level, you were very different. If that person had stayed on, you would probably have felt non-understood without realizing it but after the person leaves, and you work on your confidence, you would rise to a much higher level. The process of self healing after getting betrayed in love is explained in detail in the book REDEFINING HAPPINESS ( how to handle negative feelings, a soul's perspective )

Friday, 30 August 2013

GUILT _ STEPS FOR OVERCOMING THE NEGATIVE FEELING


Guilt is a major reason why we cannot overcome negative situations. We feel stuck in a  place or with a  person because we feel guilty when we think of leaving .
Overcoming guilt is  a major soul lesson which we need to master in order to gain soul evolution. However , the energy of guilt is dominated by our childhood conditioning and is deep rooted.
Several physical diseases like diabetes, kidney problems , indigestion etc. Arise due to suppressed guilt in the body. Each time we feel guilty and feel bad about ourselves subconsciously, we release negative hormones in the body which reach the organs through the autonomic nervous system.



As is explained in detail in the book REDEFINING HAPPINESS

Technique 23- OVERCOMING GUILT

Guilt is a predominant emotion in human minds which makes us feel negative. 
We feel negative usually because we think we have done something wrong. When we sin or do something which hurts other people in some way, we feel negative ourselves, also. Energy travels from one person to another. Negative frequencies spread and if we feel negative within us, our negativity gets reinforced by other people blaming us.
Guilt arises whether we do wrong in our perspective or in another’s perspective. We presume hurt that we have sinned even where we have no intention to hurt as we feel guilty that we may be breaking conventional beliefs of what should or should not be.
We pick up negative energies and feel guilty ourselves, when we may not blame another person for doing the same with us on a similar situation. Even when we allow mistakes in other people, we may feel negative with ourselves for doing the same.



However, even if we may feel that we have done everything wrong in our life, we need to create happiness for ourselves, as souls. Our soul evolves by learning how to be happy.

We cannot choose to suffer for our sins and stay negative, as negativity devolves our soul frequency further. The core realization we need to imbibe is that feeling guilty and bad about ourselves does not ensure redemption, automatically. If we have been or are doing something which hurts other people around us, feeling guilty about it would not reduce that hurt. Also, the more low our self worth becomes, the more negatively we would behave. Hence, feeling guilty would worsen the problem than redeem us.
Guilt can be overcome only by creating positive energy in the place of the negative energy already created. The soul’s intention of focusing on guilt is to heal the problem by setting the wrong right or changing our beliefs so that we can be happy.


To judge whether our guilt is justified or not, we need to view our actions from an outsider’s perspective. By viewing our intentions from detached positions, without getting biased by the negativity accompanying relationships, we would be able to judge whether we are wrong from our own perspective or whether the other people blaming us are more wrong. Guilt is unjustified if it arises due to a difference in perspectives. Each person has a different set of priorities and a different way of achieving his/her mission.

We cannot allow other people’s biases to lower our sense of self worth as that would mean that we sacrifice our own conscience, to justify a negatively dominating personality’s sense of right. Even if we have made mistakes or indulged in crime, we can only evolve about that negativity, by creating positive energy in ourselves, in place of the residual energy of the sin .

However,  if  we  do  not  learn  from  making  mistakes, we go on repeating the same mistakes as we become so negative inherently. Due to the Law of Repetition, problems arise  as  we  attract  them  with  a  previously  established negative focus.
God or the Creator is a positive life force and we can be happy when we move closer to God. Becoming happier entails moving closer to God’s thinking as the higher we rise into positive dimensions, the closer we become to God’s frequencies, automatically. Happiness comes in only when we learn how to feel optimistic through the ups and downs of life. We cannot feel positive while blaming God for not helping or by cribbing about our mistakes.



 Removing Guilt as an energy

By viewing guilt as pure energy without attaching any rationale to it, we would be able to dilute the negative energy cluster of circuits it holds in our mind. When we are a little above the captivity of negative energy, we can judge whether the guilt is justified or not.

For example, there is no reason why a person should feel guilty about being born if his parents conceived him by mistake and then cursed him for being born. The parents need to take responsibility for conceiving and then choosing not to abort the baby.
Similarly, there is no reason why a spouse should feel blamed for not providing financially for his wife or the wife should feel blamed for not managing in economy, if they have very different perspectives on what the money should be spent on. The need here is to arrive at a consensus regarding perspectives, than blame each other for being irresponsible.

Or if you are in love with a person who is a flirt, then there is no reason why you should blame yourself by feeling rejected; or if your spouse cheats on you sexually, it does not warrantee that you blame the whole world for being a bad place.
Usually, guilt is a test of soul evolution. Guilt does not affect animals as it affects humans . Similarly, guilt cannot be felt by less evolved souls in the same way as it pinches more older, evolved or sensitive souls.
When guilt hits as an energy , it makes the soul fall into a trap of self rejection and negativity, which it is necessary to rise from to rise to a higher positive dimension.
The following steps can be used for removing guilt.


Steps for removing guilt as an energy

•       Get into a semi trance state by silencing your internal chatter of the mind.
•       Sit upright or in a position where your spine is straight.
•       Stare at any point above your head, like on the ceiling.
•       Keep staring at your point till your eyes blink a few times.
•       When your eyes become tired, close your eyes.
•       Now, imagine a ray of light coming from the SKY and entering the top of your head.
•       Feel the light travelling down to your head, your face, your neck, your chest, your stomach, your hips, your legs, your lower legs, your hands, your toes, your fingers, your spine/backbone. Feel yourself lighted up all over and focus on your stomach. Feel the stomach glowing with light as it goes in and out with your breaths.
•       Still  your  mind  till  you  only  hear  the  sound  of  your
breathing for five seconds.
•       Now, focus on guilt. Just focus on feeling guilty for a few seconds. Hear the words of other people which make you feel blamed from within, feel their body language; and try to see the situation as on TV, from an observer’s perspective. Replay the memory in your mind from far.
•       Try to judge whether you would blame another person in
the same situation as you blame yourself.
•       Next, detach from the rationales, the words, the sounds and the clutter.
•       See guilt as a unit/cluster/ball of energy. Give it a form, a shape, a colour, a texture and a feeling. Is it square, round, abstract, triangular, oblong etc.?
•       Does it feel hard or soft, fuzzy or smooth, glass like or deep, opaque or transparent etc.? Accept first impressions coming to your mind Keep focusing on it.
•       See its size becoming big, then small, then big, then small
•       As you focus on it, see it going far from you than coming near. Then, see it again going far you and again coming near. If it breaks, let it crash down. If it keeps moving up and down, see its size changing in front of your eyes, in your imagination.
•       Pass light through the energy cluster/ball and see the blackness or redness diluting. As you keep passing light, see the dirty energy disappearing and brilliant light taking its place. Then, you may feel the original ball of guilt being sucked into the sea or the sunlight and getting dissolved.
•       See energy from the SUN taking its place
•       Tell yourself that you want to be happy and evolve. Then, you would make choices from now on which make you feel happy as a soul and heal your guilt. Choose to create positive energy in place of the guilt.
•       See God’s light above your head or a brilliant halo of light showering stars on you.
•       Next, feel water falling on you from top and cleansing
away all past sins. See yourself filling with white light.
•       Feel that there was a positive learning from the mistake you made. Be aware that by learning your soul lesson, you would be able to create more happiness in your own life and in the life of those who were hurt because of your mistake.
•       See that the guilt energy is being washed off you as dirty water leaving you.






Healing guilt picked up from other people...to be continued in book


This book can also be purchased from the author at a discounted price:
REDEFINING HAPPINESS ( how to handle negative feelings, a soul's perspective )
https://www.facebook.com/Swaati.Rao





Changing the System Through Majority Consent: Building a New Education Model for a Happier and Healthier World

Also refere :  https://sites.google.com/view/swatiraoshiv/policy-papers/reverse-your-nucleus-change-thinking-according-to-the-consequence-re...