This blog is an excerpt from my book Emotional Energy Management
The subconscious mind
releases energy for you to learn from the event .Thus, you feel a much greater
surge of negative emotional energy getting released than the current event can
justify. At a rational level, you do not
understand why you are feeling so anxious, afraid or hurt.
By
awakening your fear and trauma, your subconscious mind asks you to test your
readiness and to review and change your strategy, if there are chances of you
getting hurt again in the same way... If you have become more emotionally
resilient, you would be able to overcome the inner unrest and move on with your
plan or change your thinking such that you are more sure of manifesting
happiness and peace for yourself, as an outcome of your efforts...
The
positive intention of the soul is to evolve consciousness to a higher frequency
so that your inner soul vibrations manifest your desires with more clarity.
External Impact of Unreleased Emotional Energy
Emotional
hurt is like physical hurt for the soul. It has to be healed immediately for
the soul to revive back its original strength. Otherwise, the emotional hurt
remains unreleased and creates formations like pus or cysts in the body which
block normal response flow.
Due to
subconscious emotional circuits getting triggered awake, you may react to the
external stimuli far more strongly than other people can justify. This aspect
matters in daily functioning because it determines how you publicly manage your
emotions in situations of stress.
For example, suppose
you felt deeply humiliated in childhood and your colleague did not have any
such strong emotional experience. Now,
you both have a superior who loses his temper often. You feel deeply humiliated and hurt each time
the superior shouts at you. However, when the superior shouts at the colleague,
s/he ignores it indifferently.
Thus, his response to
the superior’s shouting is very different from yours, even though the external
experience for both of you was the same.
So, the superior would
not understand why you are taking his shouting negatively whereas your
colleague is not. At a rational, reasoning level there would be no justifiable
reason for your feeling humiliated when your other colleagues take the same
experience coolly.
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