We create positive hormones in our body, by energizing positive feelings. Imagination of being happy in the present, helps to create happiness in the future. Happiness enters as energy by focusing on how we would feel when we are happy again. Energies multiply through focus be in reality or imagination.
While our external realty maybe negative/painful, we need to internally co-create being positive through using imagination. Through using will power to mobilize positive energy flow, we need to shift our mind away from the problem or pain.
Hence, instead of constantly feeling negative, we can momentarily choose to imagine being as healthy or happy again, as we were before the pain or would be in an ideal situation. We can break our focus on pain several times by shifting focus on being pain free for moments in imagination.
This break state creates positive hormones in body and healing speeds up. We evolve to a higher soul frequency by being optimistic after an encounter with negativity. Happiness comes from the soul’s vibrations of feeling positive and detaching from thinking about difficulties.
This blog is an excerpt from the book - Redefining Happiness, a soul ' s perspective
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