Friday, 19 October 2018

FOCUS on your Internal EMOTIONAL FOCUS to Stay Healthy & Happy



“A specific cause and effect relationship exists between the pattern of negative emotions a person focuses on and the diseases produced in the body.”

 The independent variable is the pattern of negative emotions being focused up and the dependent variable is the physical disease produced in the body by the action of the autonomic nervous system and the somatic system which receive signals in the form of sensations or electric impulses, from the brain.

Data will be collected for three diseases- e.g. Asthma , Arthritis and Diabetes from about 25 people.

Further rationale is explained through the following Excerpt from the BOOK – EMOTIONAL MANAGEMENT
“When our body organs start malfunctioning as in diseases, pains and aches, the subconscious mind is held responsible for the problems. However, the problems in our physical body are a physical manifestation of a negative emotional state of mind.
 For example, diabetes occurs when a person feels wronged by his environment. The person typically feels frustrated after a self-imposed, rigorous, unrewarding routine and has a deep desire to rest which s/he ignores. Feelings of guilt, self-reproach and disappointment with the world, continue over a prolonged period of time before physical symptoms begin to develop. A feeling of exhaustion comes due to an emotional conflict between balancing different aspects of life. Body symptoms are created such that insulin (a component of   life-force energy) stops flowing adequately to all organs of the body in response to the person feeling that s/he is not doing justice to all aspects of his life.
The person eats in an undisciplined manner out of a need for comfort but feels worse because the digestive system cannot take the strain due to deficiency of insulin.
 In the cure of diabetes, disciplined eating, long walks, acknowledgement of self-achievements and meditation help to regain control of life. Eating less and more frequently is better than taking large meals which stress the body. Deconditioning from a traditional heavy  eating habit helps because it makes the person feel emotionally free while relaxing the stomach. Meditation without allowing the mind to worry for the allotted time along with self-praise/ acknowledgement of efforts already made by the self, help to reduce harmful effects of negative thinking.
 But, if the person takes no care to discipline his habits and keeps worrying while meditating or taking medicines, the mind remains stressed and the body feels sick. Negative thinking keeps blocking the flow of positive hormones and reinforcing the physical symptoms of deficiency in the body.
Therapy helps in erasing the mind’s habit of guilt and self –reproach by deactivating a negative thinking energy circuit from the subconscious mind while a new energy circuit of positive thinking is installed in its place for regenerating the cellular subconscious programme which ensures an adequate flow of insulin that controls diabetes naturally.

Similar to diabetes, other chronic diseases are a physical manifestation of a specific focus on negative feelings underlined in the routine thought processes.
Illustrated briefly –
Asthma is a result of constantly feeling emotionally suffocated, non-understood and chained. If emotional guidance is given with medication, effects of medications would be much. Without the use of medication, treatment can use naturopathy and para psychology. Asthma reduces by undertaking past life therapy. Asthma  usually has past lives attached where the person may have died by drowning, poisoning, being suffocated to death in burial etc. Asthma heals by freeing the spirit from feeling breathless by releasing the wounded soul by viewing past life memories and addressing emotionally similar present life problems which make the person trigger awake the energy circuit of memories of death by suffocation. However, even after viewing past lives, emotional counselling is required to help the person cope with present life problems with an optimistic spirit.
Arthritis involves rigidity of thinking and a feeling that one is unable to move ahead in life as desired. This rigidity in thinking patterns has to be addressed for arthritis to heal.
Throat problems reflect an inability to communicate clearly etc. For example, patients with thyroid report a problem in expressing themselves freely, suppressed anger felt in interactions with family members or work colleagues and ambitions of singing or expressing vocally which remain unfulfilled. Circumstances which inhibit speaking lead to throat problems etc. and counselling is required to help the person cope emotionally.

 The exact emotional causes of the disease in each person have to be specifically found through therapeutic intervention for the energy circuits of the disease to clear and positive signals to flow in the neurotransmitters of the autonomic nervous system of the person. It has been found that receptive signals are inhibited in people having stress disorders.
 Through therapy, our subconscious mind can be directed to stop manifesting physical problems by manifesting a positive shift in thinking patterns. Healing happens through a process which involves transcending the negative energy created in our mind into neutral or positive. The essential requirement is to simultaneously make a conscious effort to release focus on negative energies from the mind, while taking medicines to heal the body.”
-----------------------------------------------------------------------------Excerpt from the book, EMOTIONAL MANAGEMENT by Shiva Swati, published in  2017



Thus, it can be established that , all physical organs have an emotional component attached whose functioning the organ is responsible for. For example, throat is responsible for free speaking and expression. An inability to express one’s mind freely restrains the organ and creates diseases like asthma or thyroid.

To illustrate further, “if a patient comes for curing of asthma, it is found that she feels emotionally suppressed in speaking freely with her family members along with feeling extreme exhaustion and helplessness in coping with her circumstances. Thus, there are breathing problems in her throat. A typical patient of asthma feels tired of his/her responsibilities, has respiratory problems, and feels suffocated, as s/he decides on her own that she has no freedom to express her needs as nobody is interested in hearing her problems. The pessimism affects the recreative hormones ,thus impacting the organs which are for respiration and  for speaking. Once s/he is given counselling to be optimistic, take rest and express the self through different means, it has an effect of reducing the wrath of asthma along with the other medication taken; but without focusing on emotional healing & release, just the steroids do not help for long term in improving breathing abilities as the problems recur. This emotional healing effect is more permanent than just medical treatment.
Medical treatment supplements emotional counselling but cannot substitute it. Likewise, emotional counselling can be complemented with medical treatment wherever para psychology is unacceptable. “ (How to Be Happy In Difficulties, Published Book, By Shiva Swati, 2015 )


Anotther study by Dr. Hedaya (2010) which examines insulin resistance, diabetes and mental health, says that:
“The connection between obesity, insulin resistance, diabetes and mental health problems is no longer questioned. There are number of reasons for the association, including the use of psychotropic medications which cause weight gain, and promote the metabolic syndrome; the social stigma associated with obesity and the lifestyle changes associated with diabetes; and inflammatory activation due to poor diet, high insulin and glucose levels, which in turn changes brain neurochemistry.
A recent study (McIntyre et al. brain volume abnormalities and neurocognitive deficits in diabetes mellitus: points of pathophysiological commonality with mood disorders?: Adv. Ther. 2010 Feb;27(2):63-80. ) reviewed the literature on brain changes in type one and two diabetes, and concluded that the brain areas which are affected in mood disorders and DM diabetes mellitus, significantly overlap. The association is so compelling that one article in 2007 (Ann. Clin. Psychiatry; 2007 Oct-Dec;1994):257-64) was titled: "Should Depressive Syndromes Be Reclassified as "Metabolic Syndrome Type II". The association with diabetes (and obesity and insulin resistance) extends beyond just mood disorders, to anxiety disorders, and major psychiatric syndromes such as bipolar disorder and schizophrenia.”

A study in 2017 by Rachel Nall, RN, BSN, CCRN, reviewed by Suzanne Falck, MD, FACP, researched on 
1.             Diabetes and mood swings

2.            Effect of diabetes on mental health

The study through surveys, established that :
 Diabetes is a condition that impacts the way a person's body uses sugar for energy. However, diabetes affects much more than blood sugar. It can impact nearly every body system and have an effect on a person's mood.
Stress associated with managing diabetes as well as concerns about potential side effects can all contribute to changes in mood. In addition, the actual highs and lows of blood sugar levels may also cause nervousness, anxiety, and confusion. It is important for people to recognize their own individual symptoms of high or low blood sugar. They must also ensure they seek support for any concerning mental health symptoms they might experience.”

A study By Marga Frontera/Getty, conducted in 20o9, on Arthritis and its effects on mental health says that  :
“Chronic pain conditions such as rheumatoid arthritis can hurt mental health.
People who live with chronic diseases such as rheumatoid arthritis may experience more than physical pain and disability. Their illness could also affect their mental health. While sometimes the illness directly causes mental health issues, more often than not they arise because of the changes brought about by chronic illness.”


Similarly , other diseases can be diagnosed as having a link with emotional/mental problems.
A study on Breathing Disorders, Asthma, by “The Michael E. DeBakey Veterans Affairs Medical Center (MEDVAMC) in  2012 observed that :
The prevalence of anxiety and depression was measured in a large sample of persons with a chronic breathing disorder diagnosis who received care at the MEDVAMC, using the Primary Care Evaluation of Mental Disorders (PRIME-MD) screening questions. The positive predictive value of the PRIME-MD questions was then determined. The prevalence of anxiety and depressive diagnoses in patients determined to have COPD was then measured, using the Structured Clinical Interview for the Diagnostic and Statistical Manual of Mental DisordersFourth Edition (SCID)
Of patients screened with the PRIME-MD, 80% screened positive for depression, anxiety, or both. The predictive value of a positive phone screen for either depression or anxiety was estimated to be 80%. In the subsample of patients who had COPD and received a diagnosis using the SCID, 65% received an anxiety and/or depressive disorder diagnosis. Of those patients, only 31% were receiving treatment for depression and/or anxiety
It is troubling that a mere 31% of COPD patients with depression or anxiety are being treated, particularly given their high prevalence in this population. Practical screening instruments may help increase the recognition of anxiety and depression in medical patients, as suggested by the excellent positive predictive value of the PRIME-MD in our study


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